Stand-Up Paddleboarding in Vail

During summer in Vail, stand-up paddleboarding (SUP) is one of the most enjoyable ways to immerse yourself in nature and explore incredible waterways nearby. Whether you’re a first-time paddler or a seasoned outdoor enthusiast, the area offers a range of calm lakes and river sections suited to various skill levels. With stunning alpine scenery and warm days, stand-up paddleboarding is among the top things to do in Vail in summer. Below is everything you need to know to get on the water — where to go, when to go, what to bring and how to go paddleboarding in Colorado safely.

What Is Stand-Up Paddleboarding?

Stand-up paddleboarding (SUP) is a water sport where you stand, kneel or sit on a board (like a thick surfboard) and use a long paddle to move across the water. It’s a great workout, a calming way to be in nature and an accessible activity for a range of ages and abilities.

Where Can You Go Paddleboarding Near Vail?

Vail is surrounded by beautiful lakes and river access points that offer memorable SUP outings. Here are the primary spots to explore.

Piney Lake Paddleboarding Guide (12 Miles From Vail)

Part of the idyllic backdrop for Piney River Ranch, Piney Lake, Colorado, is a favorite day-trip destination and one of the best places to go paddleboarding near Vail. Surrounded by the towering Gore Range, this photogenic spot has calm, flat water prime for paddling that both beginners and experienced paddlers love. You can rent a stand-up paddleboard from the ranch’s boat house (including a paddle and life vest) for $40 per hour on a first-come, first-served basis, or if you have your own gear, there’s a $10 launch fee per day. You’ll have plenty of space to explore while admiring the jaw-dropping mountain views. Pro tip: Piney Lake often gets windy in the afternoon, so morning paddling can be calmer and more enjoyable.

Ideal for Families: Nottingham Lake, Near Avon (10 Miles From Vail)

Just a short drive west is one of the best lakes near Vail for paddleboarding. This accessible and beginner-friendly SUP location even boasts a beach experience with its sandy designated swimming area. For Nottingham Lake paddleboarding rentals, Stand Up Paddle Colorado conveniently offers large, stable boards on site from Memorial Day weekend to Labor Day weekend, at a cost of $35 per hour with life jackets provided. It’s a lovely way to spend a summer day on the water with the whole family.

Sylvan Lake State Park, Near Eagle (45 Miles From Vail)

Stand-up paddleboarding at Sylvan Lake State Park offers a peaceful escape on a quiet, less-crowded 42-acre lake nestled amid the White River National Forest. Surrounded by forested hillsides and calm mountain water, it’s an ideal spot for beginners and seasoned paddlers alike. SUP rentals are available at the entrance gate from Memorial Day weekend through Labor Day weekend for $40 per day, on a first-come, first-served basis.

SUP on the Colorado River, Near Bond (38 Miles From Vail)

If you’re new to stand-up paddleboarding, it’s best to try it out on lakes first. Once you get more comfortable, you can take your skills to the next level. Class I and II sections of the Upper Colorado River are perfect for getting used to a flowing current and maintaining your balance over small rapids. Several reputable outfitters provide guided SUP trips, lessons and rentals from a rafting, kayaking and paddleboarding facility at Rancho del Rio, including Adventure Outdoors/Lakota Guides, Colorado Rafting Company and Stand Up Paddle Colorado. Lean on their expertise to navigate the waters through tall canyons and open ranch lands.

What Gear Do You Need for Stand-Up Paddleboarding in Vail?

Mountain conditions can change quickly, so proper gear makes a big difference. In addition to the paddleboard itself, here’s what to wear and bring.

• Coast Guard-approved life jacket
• Quick-dry clothing in layers and/or a swimsuit (wetsuit if on a river)
• Sun protection (hat, sunscreen, sunglasses with a strap)
• Water shoes
• Dry bag for keys, snacks and phone
• Plenty of water — altitude dehydrates you faster

What Safety Tips Are There for Colorado Paddleboarding?

Whether you’re on a calm lake or trying your first river section, these tips will help you stay safe and get the most out of your trip.

• Paddle early to avoid afternoon wind
• Stay near the shoreline if you’re new
• Practice falling and remounting in shallow water
• Keep an eye on mountain weather — storms can form quickly
• Wear sunscreen (the sun is intense here)
• Never paddle a river alone
• Wear a PFD/life jacket at all times
• Avoid using an ankle leash in fast-moving water
• Know how to read currents and eddies on rivers
• Hire a guide if it’s your first time on the Colorado River
• Drink more water than usual
• Pace yourself — paddling at altitude feels different
• Beware of cold water temperatures and don’t swim unless in designated areas