Two Workshops! Up Your Game and Unleash Your Creativity
Location | TBD
Choose your own adventure in this workshop opportunity from Bruce Cryer.
Part 1 – from 10 a.m. – noon: “Up Your Game: The Practical Science and Tools of HeartMath for
Well-Being, Resilience and Vitality”
Thanks to more than 400 peer review studies on the efficacy of HeartMath tools in a range of practical applications – cardiovascular health, hypertension, stress reduction, brain health, cognitive advancement, immune support, emotional stability and self-regulation, test anxiety, athletic and musical performance, and many others – it is now well established that practice of the HeartMath techniques can lead to profound improvements in areas desired by the student.
Part 2 – from 1:30 – 3:30 p.m.: “Unleashing Creativity: Five Catalysts to Activate Your Creative
Power for Business, Health, Relationships and Youthing”
The two year health journey that dominated Bruce’s life from 2009-2011 had a silver lining – the renaissance of his creative spirit as a singer, dancer, writer and photographer. The more he allowed himself to dive deep into creative practices, the more he realized there was a limitless supply of creative energy in himself and in the heart of all people. However most people are completely unaware of this massive potential, or worse yet, deny that they could ever see themselves as creative.
Choose Part 1 or both Part 1 and 2!
The Vail Symposium is a grassroots, non-profit organization which provides educational programs for the Vail Valley community. These are intended to be thought-provoking, diverse and affordable events for all.